Program

Are you wondering what the national "cleanse" buzz is all about? Come share in the success that so many people are having in restoring their health and vitality. It is no secret that people are commonly treated with medications to control their symptoms without the inclusion of healthy eating practices. Unfortunately, the benefits of nutrition are rarely discussed or provided as an option even though poor nutrition is frequently at the core of these issues. 28 Days to Health™, a four week healthy eating and lifestyle modification program, was created to educate and empower people to take their health back into their own hands.

The 28 Days to Health™ Weight Loss and Performance Cleanse™ is not a fad or a diet. It is safe and free from calorie counting or deprivation. It is simple, logical and easy for anyone to follow. Our program has proven successful for thousands of people around the country. Through our program you will learn what foods and environmental toxins may be causing excessive weight gain, blood sugar imbalances, high blood pressure, high cholesterol, digestive issues, arthritis, fatigue, headaches, muscle and joint pain. Our clients' results consistently include a dramatic loss of body fat, increased energy and generally improved health.

Over the course of four weeks we will teach you how to decrease your exposure to toxic foods, simplify your transition to healthy eating and show you how to create fabulous, cleanse-friendly food that is satisfying and tastes great. And for those of you with a busy lifestyle, we will provide you with healthy supplement options that don't require you to prepare three whole food meals each day. Come discover the roles food and science play in your overall wellness and weight loss goals. Learn how to incorporate healthy eating habits, detoxification practices and supplementation into your daily life. It takes 21 days to change a habit. Give us 28 days to transform your life!

 

Classes Begin Monthly

Discover the roles food and science play in your overall health. Learn how to incorporate healthy eating, detoxification practices and supplementation into your daily life. MORE

Sample Menus

Supercharge your diet with delicious, nutrient dense whole foods. Learn how to create fabulous, cleanse-friendly meals and shakes that are satisfying and taste great. MORE

Contact Information

Better Bodies
111 Deerwood Road
Suite 363 San Ramon
CA 94583
800 503 0797

Better Bodies | 111 Deerwood Road | Suite 363 San Ramon | CA 94583 | T 800 503 0797